Explore Our PORTUGAL Retreat
Escape to the Algarve for a 5 day strength & conditioning fitness retreat designed to energize your body and reset your mindset. Train under the sun alongside a group of like minded people, with structured sessions with a relaxed, social atmosphere.
Stay in beautiful private villas just moments from the beach, where recovery is just as important as performance. Each day includes contrast therapy sauna and ice to help you reduce soreness, boost recovery, and feel your best throughout the week.
Fuel your body with fresh, locally sourced nutrition, and enjoy evenings dining at some of the Algarve’s most incredible restaurants.
Beyond training, take advantage of a range of activities including padel, scenic coastal runs, and even a trip to the driving range!
In just five days, you’ll train hard, recover properly, connect with great people, and leave feeling stronger, recharged, and inspired!
Register now!
What Sets Our Retreats Apart
01 / Premium coaching
Personalised, high level coaching with small groups ensures you get focused support, expert guidance, and real results.
02 / local fresh food
Fresh, locally sourced meals that are both nourishing and full of flavour designed to support your wellbeing. Enjoy ML’s signature breakfasts - think pancakes, homemade granola, eggs, banana bread and so much more!!
03 / Community
Join a group of supportive, like minded people that motivate and connect with you. The friendships and motivation will stay with you long after the retreat ends!
MLK ESCAPES
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ALGARVE
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MLK ESCAPES
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PORTUGAL
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MLK ESCAPES
MLK ESCAPES 〰️ ALGARVE 〰️ MLK ESCAPES 〰️ PORTUGAL 〰️ MLK ESCAPES
Whats included?
5 nights at Ancão Gardens in the Quinta do Lago area, Algarve.
Breakfast & lunch with local & seasonal produce. (Dinner is not included, but we’ll be organising group bookings at some amazing local restaurants — completely optional, but always a great vibe!)
Twice-daily sessions led by Marie-Louise & Kate, including a mix of hybrid, strength, and conditioning training.
Daily recovery sessions using sauna and ice plunge facilities at The Campus.
All optional sunrise swims, padel, golf driving range, cycling, runs, and more!
For a solo room it will be £2100, and if you would like to share a room £1800. Please contact us for more details on this, and we will do our best to accommodate you!
How it works?
Book Your Spot
Sign up and pay a 25% deposit to secure your space. Then the remaining 75% is due 60 days before.
Book Your Travel
We'd recommend booking your flights to Faro as soon as possible, to ensure you get the best rates! Then it is a short 30 minute uber trip from the airport to the villas.
Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.
For further information please email us on:
Join
us!